In Bed With Juliet
The Authentic Sex Podcast
Podcast Episode #161 Tips for Overcoming Performance Anxiety and Building Sexual Confidence
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Podcast Episode #161 Tips for Overcoming Performance Anxiety and Building Sexual Confidence

Join Juliet in this episode of Authentic Sex as she delves into the topic of performance anxiety and shares expert tips for overcoming it and building sexual confidence. With a focus on mindfulness exercises, communication techniques and holding space, Juliet provides practical strategies for both men and women who want to improve their sexual experience. Whether you're struggling with these challenges yourself or want to support someone who is, this episode is a must-listen for anyone looking to feel empowered with the tools to move through anxiety and improve their sexual confidence and enjoyment.

*This episode is currently only available to paid subscribers of my IN BED WITH JULIET community. If you're a paid subscriber, you get first access to all new episodes before they are released publicly in a few months time.


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In Bed With Juliet

The Authentic Sex Podcast

Juliet shares her expertise on sex and relationships, plus facilitates real-life conversations about sex with some of the world’s leaders in the field of sexuality and relationships.