In Bed With Juliet
The Authentic Sex Podcast
Podcast Episode #161 Tips for Overcoming Performance Anxiety and Building Sexual Confidence
0:00
Current time: 0:00 / Total time: -28:59
-28:59

Podcast Episode #161 Tips for Overcoming Performance Anxiety and Building Sexual Confidence

Join Juliet in this episode of Authentic Sex as she delves into the topic of performance anxiety and shares expert tips for overcoming it and building sexual confidence. With a focus on mindfulness exercises, communication techniques and holding space, Juliet provides practical strategies for both men and women who want to improve their sexual experience. Whether you're struggling with these challenges yourself or want to support someone who is, this episode is a must-listen for anyone looking to feel empowered with the tools to move through anxiety and improve their sexual confidence and enjoyment.

Thank you for listening! Please leave a comment below if you loved this episode, we’d love to hear from you.


Share In Bed With Juliet


Discussion about this podcast