In this episode of Authentic Sex, Juliet sits down with her mentor, Chantelle Raven, to explore the power of a daily embodiment practice and how it can transform your relationships. Learn how to navigate relationship growth together, how to understand your feelings, and how the masculine and feminine energies play out in conflict. Chantelle shares how to manage big triggers, stay present in discomfort, and the key to responding to our beloved in healthy ways. Discover when to address triggers, the importance of breath, sound, and movement, and how non-verbal communication plays a role in dealing with conflict. This conversation also dives into connecting with pleasure and desire, and demonstrates how a specific embodiment practice can be easily integrated into your day. This episode is a must listen!
Podcast Episode #176: How to Navigate Triggers in Relationship and Return to Love w/ Chantelle Raven