Worksheet #7: Exploring Your Attachment Style.
Understanding how your attachment style shapes your relationships
Attachment style is a psychological concept that can have a significant impact on our relationships. By understanding your attachment style, you can gain insight into your communication patterns, emotional responses, and interpersonal behaviours.
In this worksheet we will explore your attachment style, how it affects your dating and relationship experiences, and how to create healthier relationship patterns.
So grab a journal, and let's explore!
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