Worksheet #5: Exploring & Understanding Sexual shadow - with guest teacher, Nick Perry.
Shedding light on the dark: a journey to uncovering your sexual shadow.
I'm excited to share a powerful worksheet created by guest teacher Nick Perry on exploring our sexual shadows.
We all have parts of ourselves that we hide, deny, or repress, and when it comes to sex and sexuality, these shadows can have a big impact on our lives and relationships. That's why it's so important to take the time to reflect on our sexual shadows and bring them into the light.
Nick's worksheet offers some powerful reflection questions to help you connect with your sexual shadow and start to understand how it may be impacting your life. From exploring how sex and sexuality was modelled to you growing up, to examining the judgments you hold around sex and sexuality, these questions will help you dive deep into your relationship with your sexuality.
If you're ready to start exploring your sexual shadows, I encourage you to keep reading! It's a powerful tool for self-reflection and growth, and I believe it can help you create more connection and intimacy in your daily life.
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