Worksheet #13: Building a Support System.
To enhance your life and wellbeing!
A support system is an essential component of emotional and mental well-being. Having people in our lives who provide support, encouragement, and guidance can help us navigate life's challenges with greater ease.
In this worksheet we will explore the importance of building a support system, reflect on the people in our lives who provide support, and identify any areas where we may need to seek out additional support.