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The modern-day sex ed we all need and desire. Musings, education, Authentic Sex Podcast eps, Q&A's and personal stories from Juliet Allen -- Global leading sexologist, Mother and lover of all things pleasure, sensuality and powerful relating.

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30 Day Reset

Welcome to my FREE Libido & Vitality Reset ⚡️

Everything you need to know to get started. Let's go!

Juliet Allen

Aug 25, 2023

Only 7 days left until we begin The Libido & Vitality Reset!

*Not sure what the hell I’m on about? Read more here.

Before we begin on September 1st, I wanted to touch base with some important info for you all. If you’re keen to join me next month, continue reading to ensure that you’re set to go at the beginning of next month!

Firstly, welcoming everyone who showed interest by signing up with your email in the last few days on Instagram ❤️ You have been automatically added to my Substack newsletter, which is where the entire 30 day offering will be hosted. FYI, all of the 30 Day Reset content will be available for free and paid subscribers. So if you are not yet officially subscribed (set up your account and password etc), please do so below by clicking on the ‘subscribe now’ button.

Make sure you follow these steps:

Make sure you are a free or paid subscriber to my Substack newsletter - IN BED WITH JULIET.
Download the Substack app - this will ensure you get access to the Q&A’s and community threads via the chat feature. I also recommend you turn on notifications for new updates and prompts throughout the month of September. This will help you stay on track and fulfil your goals.

*If you are already a subscriber, awesome! You’re set to go! Stay tuned for more info arriving September 1st.

What’s included in the 30 Day Libido & Vitality Reset?

Each week throughout September I will publish a new article here on Substack. You will be emailed it too (for those of you who prefer email over logging into Substack or using the app).

In the article I’ll include a personal share about how I’m going on my reset, what supps I’m taking, what exercise I’m doing, what food I’m eating (and not eating) … plus prompts and inspiration to support you on your own reset journey. I want us all feeling fabulous by the end of it, and I’m here to inspire you! Naturally we will all have different intentions and goals, dependent on what we feel we need to feel great. But as a community it will be fun to do it together and celebrate our wins together.

I will also include fun voice notes, plus I have a couple of experts I’d love to interview throughout the month. I’ll record the interviews and include them in my weekly content so that you can listen via voice note.

This 3o Day Reset is for you if:

You’re feeling like you need a little overhaul of your health.
Your energy is low and you want a boost!
Your libido has disappeared, or is low, and you want it to be firing again!
You want to be feeling fucking fabulous - inside and out.
You’d like to learn about what I specifically do to feel great (whilst parenting 3 children, nurturing my intimate relationship, and running a business!)
You’re keen to join a community of other people who have similar values to you and similar goals surrounding their health and wellness.

Things to reflect on prior to beginning on September 1st.

Think about your intention for joining - how do you want to feel by the end of the month?
Is there some movement or exercise that you love doing? Think of at least one form of movement you love - something that you’d look forward to.
What food are you eating at the moment that makes you feel like shit? Or perhaps makes you feel sluggish? Hint: you may be prompted to cut it out for the month of September once we begin ;)

The next you’ll hear from me is September 1st! Remember to download the app before then!

Got questions? Suggestions? Please comment below!

P.S. If you no longer want to be on this list or part of this community, no hard feelings just unsubscribe at the bottom of your emails or in the settings!