Today, I want to chat about something that might sound a bit unconventional, but hear me out… the benefits of taking time OFF sex!
Now, before you start running for the hills, let me tell you that a sex cleanse doesn't mean cutting out sex forever. Instead, it's a short-term break from sexual activity that can actually have some pretty amazing benefits for your body, mind, and spirit.
First of all, taking a break from sex can help you reset and reconnect with yourself. It gives you a chance to check in with your body, your emotions, and your desires, without the distractions of sexual activity. This can be especially beneficial if you've been feeling disconnected or dissatisfied with your sex life lately.
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