Guided Meditation: The Four Centres Of The Body.

How to know if a lover is right for you/How to choose your life partner.

Hello, Beautiful Ones.

This week I’m choosing to share a special meditation with you that literally changed my life.

I was taught about the 4 centres of the body about 10 years ago and this simple and powerful concept has supported me so much in making BIG life decisions. In particular, it’s helped me decide what lovers have been right (and not-so-right) for me! When I met Nick, I could feel all 4 centres saying a big YES, and I knew he was right for me (no doubts, no over thinking).

I talk about this concept lots in Pleasure School, and in fact this meditation is also available (alongside others) in the Pleasure School curriculum. So today I’m giving you a little sneak peak of the content in there (alongside approx 46 other lessons, meditations and guided home study that PS students have access to)!

Take your time. Find a space to relax and unwind. The meditation is short. It’s only 8.49 mins in length … so there’s no excuses as to why you can’t do this one, even if life is busy. Take time for YOU.

Sending you all so much love,

Juliet xo